The basics of weightlifting
The exercise is aimed at both beginners and experienced people. Under the guidance of an expert you will be able to master basic techniques safely and effectively or expand your existing knowledge. A guided exercise in the basics of weightlifting takes place in the...
Yoga and Pilates news
Attention all participants of Yoga and Pilates! Due to the hygiene measures of the NIJZ we advise all participants to bring their own yoga mats and towels. If you do not have or cannot bring your own yoga mat, we will provide it on site. We start on 5.10.2020 at the...
Change in visiting hours at the Olympic swimming pool Koper
Due to the pool being over crowded in the evening hours, swimming as part of Sport UP will only be available in the morning hours terms, which were extended! You will be able to swim from 6:00 to 8:00 – therefore you must arrive between 6:00 and 7:00! A new regime...
Sport UP for students and staff of UP
All Sport UP activities are organised for both students and staff of UP. In order to participate, students must present their own student ID card while employees receive their own dedicated cards! Employees will recieve their dedicated card the first time they will...
