Delavnica stoje na rokah, ki jo bo vodil strokovnjak kineziolog Martin, je idealna priložnost za vse, ki želijo izboljšati svoje ravnotežje in nadzor nad telesom. Pod strokovnim vodstvom bo poskrbljeno za kakovostno in varno izvedbo vadbe. Udeleženci bodo skozi različne stopnje učenja postopoma osvajali tehniko stoje na rokah, s poudarkom na pravilni telesni drži in kontroli gibanja, kar jim bo omogočilo boljše zavedanje telesa in napredek v občutku ravnotežja.

Za udeležbo je obvezna predhodna prijava – prijave se odprejo 3 dni vnaprej. Svetujemo vam, da se delavnice udeležujete redno, saj se bodo vsebine navezovale.

Udeležba delavnice je na lastno odgovornost.

ENG

The handstand workshop, led by kinesiologist Martin, is an ideal opportunity for everyone looking to improve their balance and body control. Under expert guidance, the workshop ensures a high-quality and safe training experience. Participants will progress through various stages of learning, gradually mastering the handstand technique, with a focus on proper body posture and movement control. This will help them develop better body awareness and improve their sense of balance.

Pre-registration is required for participation – registration opens 3 days in advance. We recommend regular attendance, as the workshop content will build on previous sessions.

Participation in the workshop is at your own risk.

Dostop do telovadnice/acces to the gym: