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X-ORIGINAL-URL:https://sportup.si/
X-WR-CALNAME:ŠportUP
X-WR-CALDESC:Študentska rekreacija za vse študente UP.
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-fd7b8a148f3a229310f4170e8f4fa383@sportup.si
DTSTART:20240923T150000Z
DTEND:20240923T160000Z
DTSTAMP:20230911T064200Z
RRULE:FREQ=WEEKLY;UNTIL=20250718T160000Z;BYDAY=MO,WE
EXDATE:20250428T150000Z,20250421T150000Z,20250430T150000Z,20250625T150000Z,20250707T150000Z
CREATED:20230911
LAST-MODIFIED:20250711
PRIORITY:5
SEQUENCE:55
TRANSP:OPAQUE
SUMMARY:Vadba za moč z Luko (Strength training)
DESCRIPTION:\nPrijavite se lahko največ 3 dni vnaprej!\n\n\n\nVadba za moč se izvaja v fitnes galeriji, v centru Kopra. Uvodna srečanja bodo namenjena učenju pravilne uporabe naprav in tehnik dvigovanja uteži, ki vam bodo omogočale izvajati dvige varno in učinkovito.Pozor! Fitnes galerija nima garderob, stranišč ali tekoče vode! \n\n\n\nObvezna oprema:Čista športna obutevBrisačaPijača (vsaj 0,5 litra)\n\n\n\nV dvorano je vstop dovoljen v čisti športni obutvi in primerni športni opremi. Dejavnost se izvaja na lastno odgovornost udeležencev.\n\n\n\nENGYou can sign-up up to 3 days in advance!\n\n\n\nStrength training takes place in the fitnes gallery in the city centre (Koper). We will primarily be learning how to safely and effectivly use the new equipment and learn the propper weightlifting techniques.\n\n\n\nAttention! The fitnes gallery does not have wardrobes, toilets or running water.\n\n\n\nObligatory gear:Clean sport shoesTowelWater (0,5 L minimum)\n\n\n\nEntrance is allowed in clean shoes, so we kindly ask you to bring an extra pair of training shoes. You are attending this activity at your own risk.\n\n\n\nCheck out the video below to see where exactly the fitnes gallery is located:\n\n\n\n\n\n\n
URL:https://sportup.si/dogodki/vadba-za-moc-strength-training-991/
CATEGORIES:Osnove dvigovanja uteži (Basics of weight lifting)
LOCATION:Izolska vrata 2a, Koper - Capodistria
ATTACH;FMTTYPE=image/jpeg:https://sportup.si/wp-content/uploads/2023/08/20230807_190334-scaled.jpg
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